Group in a raft on the crystal-clear River Traun near Lambach – boat tour in the Natura 2000 reserve
Stand-up Paddling Traun Gorge – SUP Adventure near Lambach Upper Austria
Kayak River Trip Traun Gorge Lambach – Pristine Nature in the Natura 2000 Area
River Map Traun – Trip Routes and Entry Points from Lambach to Wels Upper Austria

Your Adventure
on the Traun

Sustainable. Authentic. Unforgettable.

How your day unfolds

From arriving at the meeting point through the hours on the water to winding down at the inn – including what's open around you right now.

Boats at the bank of the Traun at the meeting point in Lambach

Arrival

Meeting point Exit C

Badgasse 18, 4650 Lambach

This is where we meet – the paddling starts further up. From here the transfer takes you upstream to the put-in, and you finish back at your car. Free parking right on site, coach parking for groups.

Paddler wearing a life jacket in a kayak on the Traun

Before the start

Briefing & equipment

approx. 20 minutes

Fitting the life jacket, paddle technique, safety briefing. Life jacket, paddle, dry bag and river map are included in the rental. Complete beginners are ready to go afterwards.

Quiet floodplain landscape with old broadleaf forest along the Traun

Nature

Natura 2000 floodplain forest

Protected area Untere Traun

12 kilometres of turquoise water through one of Upper Austria's last intact floodplain forests. Kingfishers, sandpipers and demoiselles come along – if you stay quiet.

View from the water onto the Way of St. James along the Traun

History

Salt trade & Way of St. James

Between Lambach & Stadl-Paura

The very route salt travelled to Bohemia for centuries. You paddle past salt warehouses, the Way of St. James and the Benedictine abbey of Lambach.

Autumn beech forest on the bank of the Traun

Your pace

Breaks whenever you like

No time limit

Gravel banks to land on, shady spots, swimming places. No time limit – stay on the river as long as you like. Just be back before dusk. Actual paddling time: about 2–2.5 hours from Kemating, 3.5–4.5 from the Traunfall.

The food and sightseeing tips along the route are still loading – or your browser blocks JavaScript. You'll find all of these businesses on our partners page as well.

Opening hours of third-party businesses, as of 2026-08 – no guarantee of accuracy. When in doubt, please check with the business directly.

What our guests say

5.0 ★

Google rating

35+

Reviews

Since 2025

At home on the water

Read all reviews →

The Region

The Lower Traun winds through a European Natura 2000 bird sanctuary – home to kingfishers, banded demoiselles and rare riverside species.

Along the historic salt trade route, discover the Benedictine Abbey of Lambach, the salt warehouses and walk in the footsteps of the Way of St. James.

Discover the region →
Kingfisher perched on a branch above the Traun River in the Natura 2000 reserve

Regional Impressions

Experience the beauty of the Lower Traun and the Natura 2000 nature reserve in motion.

Our Route

Detailed map of the 12 km route on the Lower Traun – click for interactive view

12 km river route: Traunfall → Traun Gorge → Stadl-Paura

Explore the route →

Frequently Asked Questions

What should I bring?

Swimwear, towel, water or neoprene shoes, sunscreen, drinks and snacks.

Do I need to know how to swim?

Yes, basic swimming skills are required. Life jackets are always provided and mandatory.

What is the minimum age for children?

Children are very welcome! Requirements: swimming ability and accompaniment by a parent or guardian.

  • From age 8 – on all boats, always with adults
  • Younger children on request – shorter route recommended
What happens in bad weather?

In case of thunderstorms or high water levels, the trip is rescheduled free of charge. Light rain is no problem – you'll get wet anyway!

Where do I need to go?

Meeting point: Exit C, Badgasse 18, 4650 Lambach – from there the transfer takes you upstream to the put-in. Open in Google Maps

Do I need previous experience?

No! Every trip includes a paddling technique and safety briefing.

Can I just rent equipment?

Yes! SUP/packraft from €39/day, kayak or raft from €52/day per person. All prices

Current River Conditions

Water level below 220 cm = pleasant ride. Book ideally 3 days in advance.

Source: State of Upper Austria Hydrography

Detailed Measurements

Were you on the water with us?

Your review helps others find us – and helps us get even better. Tell us about your experience on the Traun in two minutes.

Rate us on Google →

Currently 5.0 ★ from 35+ reviews